Published 1 month ago Wellness

Beginner Hatha Yoga: Find Inner Peace at Our Tampines Hub

Finding Balance: Ease Into Calm with Hatha Yoga at Our Tampines Hub In the midst of a busy schedule, finding a moment to slow down and reconnect with yourself is essential for maintaining both phys...

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Published 2 months ago Wellness

Tampines Kungfu & Wellness: Healthy Living & Heritage

Celebrating Movement, Mindfulness, and Heritage at the Tampines Kungfu & Healthy Lifestyle Exchange The recent Tampines New Kungfu & Healthy Lifestyle Exchange offered a unique opportunity for...

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Published 2 months ago Wellness

Free Kungfu & Wellness Workshop in Tampines

Tampines New Kungfu & Healthy Lifestyle Exchange Calling all fitness enthusiasts and wellness seekers! Prepare to embark on a journey of martial arts and holistic well-being at the upcoming Tampine...

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Published 3 months ago Wellness

Therapeutic Walk: Craft Scented Sachets for Relaxation

Embrace Tranquility: A Mindful Garden Walk & Sachet Crafting Experience Discover a unique blend of nature's calm and creative expression with our upcoming Therapeutic Series event. Immerse yourself i...

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Published 4 months ago Wellness

Mindful Microgreen Stroll: Taste & Thrive!

Unveiling the Power of Microgreens: A Mindful Garden Stroll Imagine stepping into a serene garden, engaging all your senses as you explore the vibrant world of nature's smallest wonders. This Novem...

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Published 5 months ago Wellness

Calm & Craft: OTH Sensory Walk & Sachet Workshop

A Refreshing Morning at OTH Wellness Garden: Sensory Walk & Sachet Making Last Saturday, Our Tampines Hub (OTH) Wellness Garden played host to a truly refreshing and engaging community event: a...

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Published 5 months ago Wellness

Find Your Calm: Sunday Yoga at L5 Wellness Garden

A Serene Sunday: Hatha Yoga for Wellness at L5 Wellness Garden What better way to embrace a Sunday morning than with a rejuvenating yoga session? This past Sunday, our dedicated yoga enthusiast...

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Published 5 months ago Wellness

Blossoming Beauty: OTH Flower Pressing Workshop

A Morning of Blooms: The OTH Wellness Garden Flower Pressing Workshop The OTH Wellness Garden recently hosted a delightful Flower Pressing Workshop, an event that truly blossomed into a memorab...

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Published 6 months ago Wellness

Mindful Sensory Walk & Flower Press Workshop

Sensory Walk & Flower Press Workshop: A Journey to Tranquility Step into a world where nature meets creativity and mindfulness. The OTH Wellness Garden invites you to join its Therapeutic Series, a...

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Published 6 months ago Wellness

Mindful Marimo Terrarium Workshop

A Calming Escape: Our Marimo Moss Ball Terrarium Workshop At a recent gathering at the OTH Wellness Garden, attendees immersed themselves in the serene world of our Marimo Moss Ball Terrarium W...

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Published 6 months ago Wellness

Relax & Create: Scented Sachets & Garden Walk

Unwind and Rejuvenate: Discover Serenity in Nature's Embrace In our fast-paced lives, finding moments of peace and self-care is more important than ever. Imagine a weekend escape dedicated to calmi...

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Published 7 months ago Wellness

Garden Yoga Series: Yin Yang Flow & Weekend Bliss

Find Your Flow: Garden Yoga Series at OTH Imagine starting your Sunday surrounded by lush greenery, breathing in fresh air as you move and stretch. Our Garden Yoga Series offers a unique opportunit...

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