Celebrating Movement, Mindfulness, and Heritage at the Tampines Kungfu & Healthy Lifestyle Exchange
The recent Tampines New Kungfu & Healthy Lifestyle Exchange offered a unique opportunity for attendees to delve into the rich traditions of movement and mindfulness. The event featured inspiring sharings from esteemed Shaolin masters, alongside captivating live demonstrations of Kungfu, Qigong, and Taiji.
Participants had the chance to witness firsthand how these ancient practices continue to foster healthy living and well-being across different generations. It was a powerful testament to the enduring relevance of heritage in promoting a balanced and active lifestyle for everyone.
Our Tampines Hub truly buzzed with energy as masters, performers, and residents gathered to celebrate wellness, culture, and community. We extend our sincere gratitude to everyone who contributed to making this exchange a memorable and enriching experience for all.