Tampines Embraces Heritage and Wellness at Kungfu & Healthy Lifestyle Exchange
Our Tampines Hub recently hosted a vibrant 'New Kungfu & Healthy Lifestyle Exchange,' offering residents a morning filled with movement, mindfulness, and a deep connection to heritage. The event brought together inspiring sharings from esteemed Shaolin masters, alongside captivating live demonstrations of traditional practices such as Kungfu, Qigong, and Taiji.
Participants had the unique opportunity to experience firsthand how these age-old disciplines continue to play a vital role in supporting healthy living across generations. From powerful martial arts forms to serene meditative movements, the exchange showcased the enduring wisdom embedded in these cultural practices.
The success of this enriching community gathering was made possible by the dedicated efforts of the Tampines West Community Sports Network (Tampines West CSN). A heartfelt thank you extends to all the masters, talented performers, and enthusiastic residents who united at Our Tampines Hub to celebrate wellness, culture, and the strong spirit of community.