Embrace a Healthier September: Fun & Energizing Workouts at Tampines Changkat CC
As September unfolds, it's the perfect time to hit the reset button on your wellness journey. Tampines Changkat CC invites you to join a series of exhilarating and fun-filled workouts designed to help you refocus and restart your fitness goals. Get ready to sweat, move, and connect with your community in an engaging environment.
Your September Workout Lineup
Throughout September, we've curated a diverse lineup of sessions to cater to different preferences, all held weekly from 7:00 PM to 8:00 PM at the Tampines Changkat CC, Level 1 Foyer. Whether you're looking for a low-impact activity or a high-energy dance workout, there's something for everyone:
- Tuesdays: Join our refreshing Happy Walk sessions, perfect for a gentle yet effective cardio boost.
- Fridays: Get ready to groove with Zumba Gold, a fantastic way to enjoy dance fitness in an accessible format.
- Saturdays: Challenge yourself with Piloxing, a unique blend of Pilates, boxing, and dance that promises a full-body workout.
Feel free to pick your favorite or dive into all three for a truly comprehensive fitness month!
Preparing for Your Session
To ensure you have the best possible experience, please come dressed in comfortable active wear. Don't forget to bring your own water bottle to stay hydrated throughout the workout. We also recommend arriving at least 10 minutes prior to the session start time to allow for a smooth check-in and warm-up.
Ready to kickstart your September fitness journey? Registration is simple and convenient. You can register by scanning the QR code provided at the Community Club or by visiting go.gov.sg/tck-workoutsep2025. Secure your spot today and join us for an unforgettable month of movement and fun!
Let's make this September a month of renewed energy, health, and community spirit. We look forward to moving, sweating, and having a great time with you at Tampines Changkat CC!