STICKFIT Double-Stick Training at OTH Wellness Garden on 22 and 29 August 2026
Our Tampines Hub hosts STICKFIT, a double-stick training programme that challenges both brain and body, at the OTH Wellness Garden on Level 5 (accessible via Lift Lobby F). The sessions run on Saturday, 22 August 2026 and Saturday, 29 August 2026, from 8:30am to 9:30am each day. Participation is free, with up to 25 participants accepted per session.
STICKFIT aims to boost coordination, strength, cardio fitness, and cognitive function through double-stick training. The programme suits all ages and fitness levels, making it accessible to both beginners and experienced participants.
Pre-registration is mandatory and can be done via the QR code on promotional materials or through the registration link at go.gov.sg/sportnsticfitaug22. Duplicate registrations under the same contact number will be voided without further notice.