STICKFIT Double-Stick Workout at Our Tampines Hub on 2 August 2026
Our Tampines Hub hosts a free STICKFIT double-stick training session on Sunday, 2 August 2026, from 8:30am to 9:30am at the OTH Wellness Garden on Level 5, accessible via Lift Lobby F. The integrated workout programme uses STICKFIT double sticks to build coordination, strength, cardio fitness, and cognitive function through fun, movement-based training.
The session suits participants of all ages and fitness levels. STICKFIT training challenges both brain and body by combining double-stick movements that engage motor coordination and mental focus in a single workout.
Registration is required to join. Participants can sign up by scanning the QR code on the promotional poster or through the official registration link at https://go.gov.sg/stickfitness2aug. Each session accommodates up to 25 participants, and pre-registration is mandatory.
Duplicate registrations will be voided without notice. Organisers advise participants to register only once to secure their slot for the one-hour session at the Wellness Garden.