Stick Fitness Workout at Our Tampines Hub on 31 Oct 2026
Our Tampines Hub, part of the People's Association, presents Stick Fitness, an integrated workout program that challenges both brain and body through double-stick training. The session runs on Saturday, 31 October 2026, from 8.30am to 9.30am at Function Room 2, accessible via Level 4 Lift Lobby F.
This free workout aims to improve coordination, strength, cardio, and cognitive fitness. It is suitable for all ages and fitness levels, making it an inclusive option for the community.
Pre-registration is required via go.gov.sg/stickfit3110 or the QR code in the promotional material. Only 25 participants can join, and duplicate registrations under the same contact will be voided without further notification.
Participants are advised to wear covered shoes and bring their own water bottle. For more information, visit Our Tampines Hub's official channels.