Embark on Your Fitness Journey: Discover the Start2Move Programme
The Health Promotion Board (HPB) is excited to introduce its new Start2Move programme, meticulously designed to help you kickstart and sustain your fitness journey. This comprehensive six-week initiative offers a structured and supportive environment to build effective exercise habits and boost your overall well-being.
What to Expect from Start2Move
Over the course of six weeks, participants will engage in dynamic sessions led by experienced fitness instructors. These sessions are carefully crafted to teach proper exercise forms, ensuring you build a strong foundation and gain confidence in your movements. Whether you're new to fitness or looking to refine your technique, the programme caters to various fitness levels, focusing on safe and effective exercise.
Connect and Grow in a Supportive Community
Beyond physical activity, Start2Move fosters a vibrant community spirit. You'll have the invaluable opportunity to meet like-minded individuals who share similar fitness goals. This supportive environment encourages mutual motivation and camaraderie, making your fitness journey more enjoyable and sustainable as you work towards a healthier lifestyle together.
How to Register for Start2Move
Joining the Start2Move programme is simple and convenient. All registrations are managed exclusively through the H365 app. To book your spot, navigate to the "Explore" section, then select "Events," and finally, search for "Start2Move." We encourage participants to commit to completing all six sessions to maximize the benefits and progress from the programme.
For additional details and frequently asked questions about the Start2Move programme, please visit the official website at go.gov.sg/s2m.
This initiative is proudly presented as part of Our Tampines Hub's ongoing commitment to promoting health and well-being for everyone in the community, ensuring there's always something engaging for all.